Join us for a 60-minute fully immersive experience to re-energize, re-connect, and transform your current state of being. Through conscious-awareness and gentle guidance, we will move through resistance using the breath and lean into acceptance, honoring the timeline that our body presents to us.   Bring your yoga mat or comfy blanket to relax into during the session. 

About Chelsea of Blue Flame Breathwork: She is trained as a trauma-informed breathwork facilitator, and she is so excited to have the honor of holding space and supporting you on your breathwork journey!  You do not need to have any experience with breathwork, so come with your curiosity and she'll show you the rest! To learn more check out Chelsea's Website: https://www.blueflamebreathwork.com/